An ode to strawberries

Strawberry plant 1

We have been feasting on strawberries. Each day, I walk to the strawberry seller at the end of our road and buy a kilo for 5 euros. A third of these I take with me for the children to eat on the way home from nursery. The rest we devour at the end of our evening meal – a great bowlful in the middle of the table, green stalks cast off on our dirty plates.

One of the most evocative fruits (though pedants among you will say they are not really fruits at all – bearing their seeds on the outside and being only accessories to these), summer without strawberries is hard to imagine. Quartered and sugared with a dollop of cream, or rinsed and left with the stalks on, the sight of these plump red jewels conjures up an array of images: a hot day in the fields with friends; the cool shade of the living room with the thwack of the tennis ball on the telly; scones with Granny as the summer rain drips down outside the art gallery window; pudding in the late fading light in the back garden; one more glass of warm Pimm’s by the river before the university holidays start. Continue reading

Chia and me

Solitary woman

When I started this blog at the beginning of the year, I was full of ardent intent to create a simple and sensible guide to eating and living well. It started off as planned: alongside the blogging, I ate three sensible and delicious meals a day with the odd nutritious snack (almonds, an apple, a couple of dried apricots) thrown in for good measure. Generally, I felt light and happy.

But at some point between then and now, I became seduced, and utterly so, by the roguish promises of health food blogs. Admittedly, this fate is hard to avoid if you spend your evenings scouring the internet for interesting and nutritious recipes because most of these are on health blogs promoting (probably paid to promote) all sorts of faddish ingredients. Both my ongoing penchant for ‘clean’ foods and hard-to-shake-off habit of looking for magic-bullet foods had weakened my resistance. Continue reading

Quinoa with apple – the unexpected breakfast

Quinoa breakfast

When the richness of yoghurt does not appeal early in the morning, I use a couple of big spoonfuls of unsweetened apple puree to moisten some sort of cereal instead. Recently, tired of oats, I’ve been using cold quinoa, leftover from lunch the day before, or buckwheat flakes I buy from our local health food shop. Both are delicious.

But yesterday, in an untypical moment of self sacrifice, I finished the jar of apple puree on the children’s porridge. And so it was left to my culinary creativity to find a suitable replacement. As so very often the self sacrifice paid off, leading me to discover this gem of a breakfast. Continue reading