More than just detox January

Roast cauliflower
We painted, the children and I, last Sunday afternoon, newspapers spread out on the kitchen floor, fingers and old clothes smeared with those lurid colours of children’s paint boxes which nothing really ever is. In such moments, as idly swirl abstract patterns on my own piece of paper, I often think about how tempting it is for adults to take charge with children; to tell them what to paint, which colours to paint it, what adult-assumed detail to add. Adults do it with adults too: why else would most work performance reviews be really just a barrage of minor corrections equivalent to the adult suggesting the child add a nose to their gloriously noseless, pink, three-legged robot. The result? We become skilled in doing what we are told, but we don’t feel terribly satisfied doing it. Experience tells us that a real understanding of the basics followed by the odd helpful nudge is far better.

I joined Instagram in December: to see what all the noise was about and with the woolly hopes of promoting this blog. I could not resist following a few foodie gurus, so now it’s January and my phone is flooded with wheatgrass smoothies, braised kale and turmeric-infused chickpeas. I am not complaining – the images are beautiful and the ideas interesting – but there is something in amongst those many shades of green that reminds me of the children and their paintings. Continue reading

Money where your mouth is

Colorful bowls with apple on wooden table

Posh cosmetics are absurdly expensive, or so it seemed to me whilst browsing the department store shelves for a new moisturiser. But we still buy them: most bathroom cupboards are so well stocked with lotions and potions they could be apothecaries.

I suppose it’s understandable that when it comes to beauty no expense is spared. We all like to look our best (and youngest) and these products very convincingly promise they will help us do just that. But they don’t, not really. Good genes, happy lives, healthy diets and enough sleep are far more important (though I do continue to slavishly follow the expensive skincare routine I introduced on turning thirty – ah, sweet delusion). Continue reading

Not spirulina again …

Green smoothie

The world has gone mad for green smoothies. Wherever I look I find health food blogs proclaiming the fountain of eternal youth spouts whizzed up celery and spirulina, perhaps with a few chia seeds thrown in for good measure. And there’s always the photo of course: the jar, the rustic background, the recycled straw. Can you hear my scepticism? (Ironic, I know, given the intentions of this blog … ) Continue reading