Supermarkets again

photo

We went away to the North German coast for a few days. It wasn’t a remote spot, though you might have thought it from the deserted beaches and windswept sand dunes. The surrounding infrastructure – discount supermarkets, cafes, restaurants – suggested summer saw busier days.

As is standard on holidays with small children, when we first arrived we went to the village’s only supermarket (a Netto) to stock up. Our list was modest: apples, bananas, cheese, butter, milk, bread, yoghurt, and jam. Mostly, we thought, we’d eat out.

Despite the simplicity of our culinary ambitions, Netto proved disappointing. Call me a snob, but I don’t believe not sure I have ever been in a supermarket with fewer things I might consider buying. Wherever we turned, we found junk. There are no other words for it. Continue reading

In transit

BA UK

Inevitably there are days when we shuttle from country to country, whirling through stations and airports, only resting in transit. Modern lives demand travel. And often it’s no bad thing; taking you somewhere new or, at least, beloved. But joyous reunions and exciting adventures aside, also waiting at the other end is that repellent sludgy feeling induced only by dehydration and packaged food.

Now, I will concede that finding a fresh broccoli, avocado and quinoa salad is harder when on the move, but excuses are excuses and maintaining a healthy lifestyle is very possible, as long as you plan suitably and subdue temptation. Some ideas on how. Continue reading